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7 Ways to Stick to your Weight Loss Goal

January 11, 2018

New year, new you The start of a new year is a great time for new goals. One of the most common commitments is weight loss.  What are some ways that can help you maintain your goal and your sanity? Keep up with aerobic exercise and weight training Your body responds well to a combination […]

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Treatments received by men are increasing

December 29, 2017

Treatments for men are on the rise Minimally invasive and non-invasive treatments and procedures are increasing the options men, and women, have to correct some of their greatest concerns. The top areas of treatment for men are crow’s feet (wrinkles on the outer edges of the eyes) and the tear trough (the area under the […]

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What type of proteins are you eating?

November 2, 2017

What proteins are best for your health? Data and questionnaires reviewed from a 32-year long study and a 26-year long study are showing an association among animal-based protein, plant-based protein and longevity. It is commonly known that a large diet of red meats are linked to an increase in health risks such as heart disease, […]

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The Latest on Micro-Needling

October 12, 2017

Micro-Needling is an advanced innovation using the skin’s own ability to repair itself.  During the treatment, controlled micro-injuries are created using the MicroPen Elite.  Your skin’s healing process naturally results in collagen and elastin production. With very minimal downtime, the affordable and effective procedure begins to show results within just a few days.  There is […]

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